August 6, 2021

Fairy Tale Meditation Session Aug. 12

Hello Enchanted Friends!

Are you ever keyed up? Anxiety ridden? Wish you could snooze like Sleeping Beauty? 


I readily admit that I sometimes experience all three at the same time, but my life has been so much better since I started meditating five years ago. I haven’t missed a day of meditating since, and I’ve been a certified mindfulness meditation teacher for three years. 


I’m sharing my meditation teaching skills and helping reward patrons of EC on Aug. 12, at 7 p.m., EST. No one has to do anything at the Zoom meeting, except me. Everyone will log on, sound muted and video off, and I’ll lead the meditation. You just get comfy, relax and listen. That’s it!


We’ll do a recording of it, so people who can’t make it can still enjoy the experience.  I’m doing the meditation this way because I don’t like recording a meditation with no people there to meditate. Even if it’s remote and totally silent on the audience’s end, having the energy of other people taking in the words at the same time makes the experience much better for everyone—even the people who only listen to the recording. The recording will be available indefinitely to participants.




You can just lie down, recline or sit and relax. It won’t be longer than 20 minutes, and I do all the work.


The meditation, which I hope will be the first of many, will focus on relaxation and sleep. It’s heavily guided and is a bit of a story meditation. I wrote it myself and am excited to share it. And, while it’s true that the session is sleep focused, it’s the sort of meditation you could use to calm down or just relax any time of the day. 


The meditation is a thank you to patrons at the $5 and $7 per month tiers of our Patreon account. But it’s also a fundraiser, as we have lost a couple of patrons (happens all the time to Patreon creators). That’s why anyone can join by paying $6 for the session! (To be clear, the patrons at the $5 and $7 tiers on Patreon need pay nothing for the session.) All proceeds go to paying writers. If you’d like to join us, contact me at katewolford1@gmail.com. Everyone who is a patron or one-time donor will get a Zoom link by the day of the event. Then you just follow it and get into the session when it starts.


The meditation will have a fairy tale theme. I hope you’ll join me!


Stay Enchanted,

Kate Wolford


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First image is by Amanda Bergloff, and the second by Eberhard Grossgasteiger.


4 comments:

Kelly Jarvis said...

I can’t wait! ❤️

Katew said...

Me either!

Kim Malinowski said...

This was wonderful!! I listened last night! Thank you! Kim

Katew said...

I’m so glad you liked it!

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